Irresistible Shrimp Tacos (Mediterranean Diet Inspired)

Irresistible Shrimp Tacos (Mediterranean Diet Inspired)

Irresistible Shrimp Tacos (Mediterranean Diet Inspired)

Ingredients (Serves 4)

For the shrimp:

  • 1 lb (450 g) shrimp, peeled and deveined
  • 2 tbsp extra virgin olive oil
  • 2 cloves garlic, minced
  • Juice of 1 lemon
  • 1 tsp smoked paprika
  • ½ tsp cumin
  • Salt and pepper to taste

For the Mediterranean slaw:

  • 1 cup shredded cabbage (green or purple)
  • ½ cup chopped cucumber
  • ½ cup cherry tomatoes, diced
  • ¼ cup red onion, thinly sliced
  • 2 tbsp fresh parsley or mint, chopped
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar or lemon juice
  • Salt and pepper to taste

For the yogurt sauce:

  • ½ cup Greek yogurt
  • 1 tbsp olive oil
  • 1 tsp lemon zest
  • 1 small garlic clove, grated
  • Pinch of sea salt

For serving:

  • Whole-grain or corn tortillas (warm)
  • Optional: avocado slices, feta crumbles, fresh herbs

Instructions

  1. Prepare the shrimp:
    In a bowl, combine olive oil, garlic, lemon juice, paprika, cumin, salt, and pepper. Toss shrimp in the marinade and let sit for 10–15 minutes.
  2. Cook the shrimp:
    Heat a skillet or grill pan over medium-high heat. Cook shrimp for 2–3 minutes per side until pink and slightly charred. Remove from heat.
  3. Make the slaw:
    In a mixing bowl, combine cabbage, cucumber, tomatoes, red onion, parsley, olive oil, and vinegar. Toss well and season to taste.
  4. Prepare the yogurt sauce:
    Mix Greek yogurt, olive oil, lemon zest, garlic, and salt in a small bowl until smooth.
  5. Assemble the tacos:
    Warm the tortillas. Layer with slaw, shrimp, a drizzle of yogurt sauce, and top with optional avocado or feta.

🌿 Mediterranean Diet Tips

  • Use extra virgin olive oil as your main fat.
  • Add fresh herbs like dill, parsley, or mint for antioxidants.
  • Choose whole-grain tortillas for added fiber.
  • Pair with a side of Greek salad or roasted chickpeas for more Mediterranean flair.

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