Mississippi Mud Bars

Mississippi Mud Bars go keto and sugar-free. Rich brownie crust, keto marshmallows, and boiled cocoa frosting. Course: Dessert Cuisine: American Prep Time: 15minutes minutes Cook Time: 35minutes minutes Chill Time: 2hours hours Total Time: 50minutes minutes Servings: 16 bars Calories: 184kcal Ingredients Mud…

Blueberry Biscuits

yield: 10 prep time: 10 MINUTES cook time: 30 MINUTES total time: 40 MINUTES These keto blueberry biscuits are slightly sweet, sugar-free drop biscuits. They are low carb, gluten-free, sugar-free and also full of…

Antipasta Salad

1 green bell pepper1 red bell pepperCherry tomatoes Banana pepper rings1/2 red onion1/2 can black olives4 leaves fresh basil, finely chopped1/4 lb mozzarella cheese, cubed1/4 pound salami, cubed1/2 stick pepperoni,…

Low-Carb Pea Salad

 Course Salad  Prep Time 5 minutes  Cook Time 0 minutes  Total Time 5 minutes  Servings 4  Calories 215 kcal Ingredients:- 24 ounces Frozen Peas thawed 1/2 Red Onion diced 6 strips Bacon cooked and crumbled 1 cup Mayo 1 cup Cheddar Cheese shredded 1/3 cup Mozzarella Cheese shredded 1/2 tsp Salt and Pepper Instructions:- In a large bowl,…
Christmas Baklava

Christmas Baklava

🎄✨ Here’s a festive twist on a timeless treat — Christmas Baklava!It’s rich, nutty, buttery, and beautifully spiced with warm holiday flavors like cinnamon, nutmeg, and cloves — perfect for…

Crispy Parmesan Zucchini Bites

SERVINGS: 4 PREP TIME: 15 MINS COOK TIME: 15 MINS TOTAL TIME: 30 MINS Low carb crispy zucchini rounds dredged in a 0 carb breading, baked until crispy, served with marinara sauce. Ingredients  2 medium zucchini, sliced 1/4″ thick…

Low Carb Smothered Chicken

prep time: 15 MINUTES cook time: 50 MINUTES total time: 1 HOUR 5 MINUTES This smothered chicken recipe is made with juicy fried chicken breasts tossed in a flavorful gravy with crispy bacon. It’s truly a restaurant worthy…

Butter Pecan Cake

yield: 20 prep time: 15 MINUTES cook time: 35 MINUTES additional baking time: 5 MINUTES total time: 1 HOUR This keto butter pecan cake is deliciously moist, has a tender crumb texture, and is packed…