Here’s a 2-Point Banana Bread Muffin in a Mug (WW-Friendly) — quick, cozy, and perfect for breakfast or a snack! 🍌☕
🍞 2-Point Banana Bread Mug Muffin
Servings: 1
WW Points: 2 points (on most Weight Watchers plans)
🧁 Ingredients
- ½ medium ripe banana, mashed
- 2 tbsp quick oats (or oat flour)
- 1 tbsp nonfat plain Greek yogurt
- 1 egg white (or 1 tbsp liquid egg whites)
- ½ tsp baking powder
- ¼ tsp cinnamon
- ½ tsp vanilla extract
- 1–2 tsp zero-calorie sweetener (optional, to taste)
- Pinch of salt
Optional add-ins (add ½–1 point):
- 1 tsp mini chocolate chips
- 1 tbsp chopped walnuts
- Sprinkle of sugar-free caramel syrup
👩🍳 Instructions
- Mash banana in a microwave-safe mug.
- Add all remaining ingredients and mix well until combined.
- Microwave for 1 minute 30 seconds to 2 minutes, depending on your microwave.
- Check for doneness (it should be set and springy on top).
- Cool slightly before eating — enjoy warm!
💡 Tips
- For a more “cake-like” texture, blend oats into a fine flour before mixing.
- Top with a spoonful of fat-free whipped topping or a drizzle of sugar-free syrup for dessert vibes.
- Double the recipe for a heartier portion — still low in points!
Would you like me to give you a chocolate banana mug muffin (still 2 points) version too?
