Perfect choice — a Zero Point Soufflé makes a light, fluffy, high-protein WW breakfast that feels indulgent but keeps you on track. 🍳✨
Here’s a Weight Watchers Zero Point Soufflé recipe that’s simple, satisfying, and works for all current WW plans (as of 2025).
🥚 Zero Point Breakfast Soufflé (WW-Friendly)
Servings: 2
WW Points: ⭐ 0 points (Blue, Green, and Purple plans)
🧾 Ingredients
- 4 large egg whites (or 1 cup liquid egg whites)
- 2 large whole eggs (optional – omit or replace with whites if you want to stay at 0 points)
- 1 cup nonfat plain Greek yogurt
- 1 teaspoon vanilla extract
- 1 tablespoon granulated sweetener (like Stevia, Monk Fruit, or Splenda – 0 calories)
- Pinch of salt
- Optional: a few drops banana, almond, or lemon extract for flavor
- Optional: ¼ cup fresh fruit (like blueberries or strawberries – still 0 points unless you use dried or sweetened)
👩🍳 Directions
- Preheat oven to 375°F (190°C). Lightly spray 2 small ramekins or 1 medium baking dish with nonstick spray.
- In a mixing bowl, whisk egg whites (and eggs, if using) until foamy and doubled in volume.
- In another bowl, blend yogurt, vanilla, sweetener, and salt until smooth.
- Gently fold egg whites into yogurt mixture until just combined — don’t overmix.
- Pour mixture into prepared ramekins.
- Bake 20–25 minutes until puffed and golden.
- Serve immediately — the soufflé will deflate slightly as it cools.
🍓 Flavor Variations (All Still 0 Points)
- Lemon Soufflé: Add 1 tsp lemon zest + ½ tsp lemon extract.
- Chocolate Soufflé: Add 1 tbsp unsweetened cocoa powder + sweetener to taste.
- Cinnamon Apple: Add a dash of cinnamon + a few small diced apples.
- Berry Soufflé: Stir in ¼ cup blueberries before baking.
🥄 Serving Ideas
- Top with a spoonful of sugar-free syrup or fresh fruit.
- Dust with cinnamon or unsweetened cocoa powder.
- Pair with a cup of black coffee or green tea for a full 0-point breakfast.
Would you like me to make a savory zero-point soufflé version too (with spinach, cheese flavor, or herbs)? It’s great for meal prep and still 0 points.
