Yesss—these are crispy, cheesy, low-carb magic 😍🔥
Perfect for quick lunches, snacks, or late-night keto cravings.
🌯 Keto Pepperoni Mozzarella Air Fryer Wraps
Ingredients (Makes 2 wraps)
- 2 low-carb tortillas (keto-friendly, ~2–4 net carbs each)
OR large cheese wraps - 1 cup shredded mozzarella (low-moisture melts best)
- 20–24 pepperoni slices
- 1–2 tbsp sugar-free marinara or pizza sauce (optional)
- ½ tsp Italian seasoning
- Garlic powder (optional)
- Olive oil spray or brush
👩🍳 Air Fryer Instructions
- Assemble
- Lay tortilla flat
- Lightly sprinkle mozzarella
- Add pepperoni
- Optional: thin swipe of marinara
- Sprinkle Italian seasoning & garlic powder
- Add remaining mozzarella
- Wrap It
- Fold sides in, then roll tightly like a burrito
- Lightly spray or brush outside with olive oil
- Air Fry
- Preheat air fryer to 375°F (190°C)
- Place wraps seam-side down
- Cook 6–8 minutes, flipping halfway
- Wrap should be golden and crispy
- Rest
- Cool 2–3 minutes before slicing (cheese sets!)
🔥 Optional Dipping Sauces
- Warm sugar-free marinara
- Garlic butter
- Ranch or spicy mayo
- Alfredo sauce 😏
🧠 Approx Keto Macros (per wrap)
(Using keto tortilla)
- Calories: ~420
- Fat: ~30g
- Protein: ~24g
- Net Carbs: ~3–5g (depends on tortilla)
💡 Pro Tips
- Don’t overfill—cheese WILL escape
- Cheese wraps = ultra-crispy, zero-carb option
- Line basket lightly with parchment (air-fryer safe)
- Reheat at 350°F for 3–4 mins
🔄 Flavor Swaps
- Buffalo chicken + mozzarella
- Ham & provolone
- Sausage + pepper jack
- Everything-bagel seasoning finish
