Keto Cottage Cheese Pizza Bites

Keto Cottage Cheese Pizza Bites

Okayyy these are surprisingly elite for keto snacks πŸ˜πŸ•
High-protein, cheesy, and perfect for dipping.


πŸ• Keto Cottage Cheese Pizza Bites

Ingredients

Base

  • 1 cup full-fat cottage cheese (4% works best)
  • 1 large egg
  • Β½ cup shredded mozzarella
  • ΒΌ cup grated Parmesan
  • 2 tbsp almond flour
  • Β½ tsp baking powder
  • Β½ tsp Italian seasoning
  • ΒΌ tsp garlic powder
  • Salt & pepper to taste

Toppings

  • Sugar-free pizza sauce or marinara (very light use)
  • Mini pepperoni or chopped pepperoni
  • Extra mozzarella
  • Olives, mushrooms, or bell peppers (small amounts)

πŸ‘©β€πŸ³ Instructions

  1. Prep
    • Preheat oven to 375Β°F (190Β°C)
    • Grease a mini muffin tin or line with silicone cups
  2. Blend the Base
    • Blend cottage cheese until smooth (important for texture)
    • Add egg and blend again
  3. Mix
    • Pour into bowl
    • Stir in mozzarella, Parmesan, almond flour, baking powder, and seasonings
  4. Fill
    • Spoon mixture into muffin cups (ΒΎ full)
  5. Bake (Round 1)
    • Bake 12–15 minutes until set and lightly golden
  6. Add Toppings
    • Add ½–1 tsp pizza sauce, toppings, and more cheese
  7. Bake Again
    • Return to oven 5–7 minutes until bubbly
  8. Cool
    • Rest 5 minutes before removing (they firm up!)

🧠 Approx Keto Macros (per bite – makes ~12)

  • Calories: ~85
  • Fat: ~6g
  • Protein: ~6g
  • Net Carbs: ~1–1.5g

πŸ”₯ Pro Tips

  • Silicone muffin pans = easiest release
  • Air fryer option: 350Β°F for 8–10 mins
  • Crispier bottom? Broil 1–2 mins at the end
  • These reheat GREAT in air fryer or oven

πŸ”„ Fun Variations

  • Buffalo chicken pizza bites
  • Sausage & mushroom
  • White pizza (olive oil + garlic + ricotta vibes)
  • Dairy-light: use part-skim mozzarella, reduce Parmesan

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