Irresistible Shrimp Tacos (Mediterranean Diet Inspired)
Ingredients (Serves 4)
For the shrimp:
- 1 lb (450 g) shrimp, peeled and deveined
- 2 tbsp extra virgin olive oil
- 2 cloves garlic, minced
- Juice of 1 lemon
- 1 tsp smoked paprika
- ½ tsp cumin
- Salt and pepper to taste
For the Mediterranean slaw:
- 1 cup shredded cabbage (green or purple)
- ½ cup chopped cucumber
- ½ cup cherry tomatoes, diced
- ¼ cup red onion, thinly sliced
- 2 tbsp fresh parsley or mint, chopped
- 2 tbsp olive oil
- 1 tbsp red wine vinegar or lemon juice
- Salt and pepper to taste
For the yogurt sauce:
- ½ cup Greek yogurt
- 1 tbsp olive oil
- 1 tsp lemon zest
- 1 small garlic clove, grated
- Pinch of sea salt
For serving:
- Whole-grain or corn tortillas (warm)
- Optional: avocado slices, feta crumbles, fresh herbs
Instructions
- Prepare the shrimp:
In a bowl, combine olive oil, garlic, lemon juice, paprika, cumin, salt, and pepper. Toss shrimp in the marinade and let sit for 10–15 minutes. - Cook the shrimp:
Heat a skillet or grill pan over medium-high heat. Cook shrimp for 2–3 minutes per side until pink and slightly charred. Remove from heat. - Make the slaw:
In a mixing bowl, combine cabbage, cucumber, tomatoes, red onion, parsley, olive oil, and vinegar. Toss well and season to taste. - Prepare the yogurt sauce:
Mix Greek yogurt, olive oil, lemon zest, garlic, and salt in a small bowl until smooth. - Assemble the tacos:
Warm the tortillas. Layer with slaw, shrimp, a drizzle of yogurt sauce, and top with optional avocado or feta.
🌿 Mediterranean Diet Tips
- Use extra virgin olive oil as your main fat.
- Add fresh herbs like dill, parsley, or mint for antioxidants.
- Choose whole-grain tortillas for added fiber.
- Pair with a side of Greek salad or roasted chickpeas for more Mediterranean flair.
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