Tennessee Peach Pudding keto recipe

Tennessee Peach Pudding keto recipe

Ingredients:

  • 2 cups sliced peaches (fresh or frozen, thawed)
  • 1/2 cup almond flour
  • 1/4 cup granulated sweetener (erythritol or stevia)
  • 1/2 cup heavy cream
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 cup melted butter

Instructions:

  1. Preheat oven to 350°F (175°C).
  2. Mix almond flour, sweetener, and spices.
  3. Whisk in heavy cream, eggs, and vanilla.
  4. Arrange peaches in a greased baking dish.
  5. Pour batter over peaches.
  6. Drizzle with melted butter.
  7. Bake for 40-45 minutes or until golden brown.

Nutrition (per serving):

  • ~250 calories
  • 4g protein
  • 20g fat
  • 5g carbs
  • 2g fiber
  • 3g net carbs

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