Here’s a bold, crowd-pleasing Keto Trash Dip 🧀🥓
Creamy, cheesy, salty, and totally addictive—perfect for parties or snacking.
🧀🥓 Keto Trash Dip
Ingredients
- 8 oz cream cheese, softened
- 1 cup sour cream
- 1½ cups shredded cheddar cheese
- ½ cup shredded mozzarella
- ½ cup cooked bacon, crumbled
- ½ cup diced dill pickles
- ¼ cup sliced black olives
- ¼ cup chopped green onions
- 1 tsp garlic powder
- ½ tsp onion powder
- Salt & black pepper to taste
- Optional add-ins: diced jalapeños, pepperoni bits, ranch seasoning
Instructions
- In a large bowl, mix cream cheese and sour cream until smooth.
- Stir in cheddar, mozzarella, bacon, pickles, olives, and green onions.
- Add garlic powder, onion powder, salt, and pepper.
- Mix until fully combined.
- Chill 30 minutes for best flavor (or serve immediately).
Optional Baked Version
- Preheat oven to 375°F (190°C).
- Spread dip in a baking dish, top with extra cheese.
- Bake 15–20 minutes until bubbly and golden.
Dippers (Keto)
- Pork rinds
- Cucumber slices
- Celery sticks
- Keto crackers or cheese crisps
Approx. Macros (per serving, 1/8)
- Calories: ~260
- Fat: ~23 g
- Protein: ~8 g
- Net Carbs: ~2–3 g
