Here is a delicious Keto Carrot Cake Roll with full nutrition facts included!
🥕 Keto Carrot Cake Roll (Low-Carb, Sugar-Free)
A soft, spiced carrot cake rolled with a creamy, sweet cream cheese filling — totally keto-friendly!
⭐ Ingredients
Carrot Cake
- 1 cup almond flour
- ¼ cup coconut flour
- ½ cup granulated erythritol (or preferred keto sweetener)
- 1 tsp baking powder
- 1 tsp cinnamon
- ½ tsp nutmeg
- ¼ tsp ginger
- Pinch of salt
- 4 large eggs
- ⅓ cup unsweetened almond milk
- 1 tsp vanilla extract
- 1 cup finely shredded carrots (yes, still keto — only adds ~3–4g net carbs per serving)
- 2 tbsp melted butter
Cream Cheese Filling
- 8 oz cream cheese, softened
- 3 tbsp butter, softened
- ⅓ cup powdered erythritol
- 1 tsp vanilla extract
- 2 tbsp heavy cream
🥣 Instructions
1. Prepare the Cake
- Preheat oven to 350°F (175°C).
- Line a 10×15 jelly roll pan with parchment paper.
- In a bowl, whisk almond flour, coconut flour, erythritol, spices, baking powder, and salt.
- In another bowl, whisk eggs, almond milk, melted butter, and vanilla.
- Combine wet and dry ingredients, then fold in shredded carrots.
- Spread batter evenly in the pan and bake 15–17 minutes, until set.
2. Roll the Cake
- While warm, place a clean towel on top and flip the cake out.
- Peel off parchment and roll the cake with the towel from the short side.
- Let it cool completely.
3. Make the Filling
- Beat cream cheese and butter until fluffy.
- Add powdered sweetener, vanilla, and heavy cream until smooth.
4. Assemble
- Unroll cooled cake.
- Spread cream cheese filling evenly.
- Roll back up tightly.
- Chill at least 1 hour before slicing.
📊 Nutrition (per slice — 10 slices)
Calories: ~210
Fat: ~18g
Protein: ~6g
Total Carbs: ~8g
Fiber: ~3g
Net Carbs: ~5g
Sugar: 1–2g (from carrots only)

