🍯 Mediterranean Cinnamon Sugar Cream Cheese Rolls
Warm, flaky, and naturally sweet — a guilt-free Mediterranean twist on a cozy classic.
Servings: 8 rolls | Prep Time: 15 mins | Bake Time: 15–18 mins | Total Time: 30 mins
🧁 Ingredients
For the Dough (2 Options):
- 🫓 Option 1 (Quick) – 1 sheet whole wheat puff pastry or phyllo dough
- 🫓 Option 2 (Homemade) – 1 ½ cups whole wheat flour, ½ cup Greek yogurt, 1 tbsp olive oil, pinch of salt
For the Filling:
- 4 oz light cream cheese or ricotta cheese
- 2 tbsp Greek yogurt
- 2 tbsp honey or date syrup
- ½ tsp vanilla extract
- ½ tsp ground cinnamon
For the Cinnamon Sugar Coating:
- 1 tbsp olive oil (or melted coconut oil)
- 2 tbsp honey (or coconut sugar)
- 1 tsp cinnamon
🥣 Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Make the Filling:
In a small bowl, mix cream cheese, Greek yogurt, honey, vanilla, and cinnamon until creamy. - Prepare the Dough:
- If using puff pastry/phyllo, roll out and cut into rectangles.
- If using homemade dough, mix ingredients, roll thin, and cut into rectangles (approx. 4×6 inches).
- Fill and Roll:
Spoon 1–2 tsp of filling onto each rectangle. Roll up tightly like a small log and seal edges. - Brush and Bake:
Place rolls seam-side down on the baking sheet.
Brush lightly with olive oil and bake for 15–18 minutes, until golden brown and crisp. - Add Cinnamon Sugar Coating:
While warm, drizzle lightly with honey and sprinkle cinnamon over the top (or brush with olive oil + sprinkle coconut sugar + cinnamon).
🌿 Mediterranean Touches
- Olive oil replaces butter for a lighter, heart-healthy fat
- Honey instead of refined sugar
- Greek yogurt + ricotta for creamy texture and natural protein
- Whole grains for extra fiber and warmth
🍽️ Serving Ideas
- Dust with crushed pistachios for a Mediterranean crunch
- Serve warm with Greek coffee, mint tea, or a drizzle of date syrup
- Add a few orange zest shavings for a fragrant twist
Would you like me to make a Mediterranean-style image for this recipe — golden rolls on a rustic wood board with honey drizzle and cinnamon dust?

