Here’s a super easy, low-carb Keto Philly Cheesesteak Roll-Ups recipe — packed with cheesy, savory flavor and perfect for lunch, dinner, or meal prep!
🥩 Keto Philly Cheesesteak Roll-Ups
Ingredients
For the beef filling:
- 1 lb shaved steak or very thinly sliced beef
- 1 tbsp butter
- 1 small onion, thinly sliced
- 1 small green bell pepper, thinly sliced
- 1 cup mushrooms, sliced (optional)
- 1 tsp garlic powder
- Salt & pepper to taste
- 4–6 slices provolone cheese
For the roll-up “wrap”:
- 4 large eggs
- 2 oz cream cheese, softened
- 1/2 tsp garlic powder
- 1/2 tsp Italian seasoning
- Pinch of salt
- (Optional) 1 tbsp grated parmesan
🧑🍳 Instructions
1. Make the keto wraps
- Preheat oven to 375°F (190°C).
- Blend eggs, cream cheese, garlic powder, Italian seasoning, and salt until smooth.
- Pour onto a parchment-lined baking sheet (spread it thin and even).
- Bake for 10–12 minutes until set and lightly golden.
- Let cool slightly, then cut into 4 rectangular “tortillas.”
2. Cook the Philly filling
- Heat butter in a skillet.
- Add onions, peppers, and mushrooms; sauté until soft.
- Add beef, garlic powder, salt and pepper; cook until browned.
- Lay provolone slices on top and let melt slightly.
- Remove from heat.
3. Assemble & Roll
- Place a portion of the cheesy beef mixture onto each wrap.
- Roll tightly like a burrito.
- Optional: Pan-sear roll-ups for 1–2 minutes per side for crispy edges.
⭐ Serve With
- Side salad
- Cauliflower rice
- Roasted broccoli
- Keto garlic sauce or spicy mayo
🍽 Macros (approx per roll-up)
Depending on size:
Calories: 260–290
Carbs: 2–3g
Protein: 20–24g
Fat: 18–22g

