Keto Musketeer Candy

Keto Musketeer Candy

Here’s a Keto 3-Musketeers–Style Candy — soft, fluffy chocolate nougat covered in sugar-free chocolate. Super easy and only a few ingredients!


🍫 Keto Musketeer Candy (3 Musketeers Copycat)

Ingredients

Nougat Layer

  • 1 cup sugar-free chocolate chips (Lily’s, ChocZero, or equivalent)
  • ½ cup heavy cream
  • ½ cup powdered erythritol (or allulose for softer texture)
  • 1 tsp vanilla extract
  • Optional: 1–2 tbsp protein powder (vanilla or unflavored — helps structure)

Chocolate Coating

  • 1 ½ cups sugar-free chocolate chips
  • 2 tbsp coconut oil (for smoother coating)

🥣 Instructions

1. Make the Fluffy Nougat

  1. In a microwave or saucepan, gently melt 1 cup sugar-free chocolate chips with heavy cream until smooth.
  2. Remove from heat and whisk in powdered sweetener and vanilla.
  3. Using a hand mixer, beat the mixture 2–4 minutes until it becomes light, fluffy, and mousse-like.
  4. Spread into a parchment-lined loaf pan.
  5. Freeze 45–60 minutes, until firm enough to cut.

2. Cut Into Bars

  1. Remove nougat from the pan and cut into small bars or squares.
  2. Return to freezer while you prepare the coating (important for clean dipping).

3. Coat in Chocolate

  1. Melt 1 ½ cups sugar-free chocolate chips + coconut oil until smooth.
  2. Dip each chilled nougat piece into melted chocolate.
  3. Place on parchment and refrigerate or freeze until set.

📊 Nutrition (per piece — approx. 16 pieces)

Calories: ~95
Fat: ~7g
Protein: ~1.5g
Total Carbs: ~9g
Fiber: ~6g
Net Carbs: ~3g

(Exact numbers vary by chocolate brand.)

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