Here’s a Keto 3-Musketeers–Style Candy — soft, fluffy chocolate nougat covered in sugar-free chocolate. Super easy and only a few ingredients!
🍫 Keto Musketeer Candy (3 Musketeers Copycat)
⭐ Ingredients
Nougat Layer
- 1 cup sugar-free chocolate chips (Lily’s, ChocZero, or equivalent)
- ½ cup heavy cream
- ½ cup powdered erythritol (or allulose for softer texture)
- 1 tsp vanilla extract
- Optional: 1–2 tbsp protein powder (vanilla or unflavored — helps structure)
Chocolate Coating
- 1 ½ cups sugar-free chocolate chips
- 2 tbsp coconut oil (for smoother coating)
🥣 Instructions
1. Make the Fluffy Nougat
- In a microwave or saucepan, gently melt 1 cup sugar-free chocolate chips with heavy cream until smooth.
- Remove from heat and whisk in powdered sweetener and vanilla.
- Using a hand mixer, beat the mixture 2–4 minutes until it becomes light, fluffy, and mousse-like.
- Spread into a parchment-lined loaf pan.
- Freeze 45–60 minutes, until firm enough to cut.
2. Cut Into Bars
- Remove nougat from the pan and cut into small bars or squares.
- Return to freezer while you prepare the coating (important for clean dipping).
3. Coat in Chocolate
- Melt 1 ½ cups sugar-free chocolate chips + coconut oil until smooth.
- Dip each chilled nougat piece into melted chocolate.
- Place on parchment and refrigerate or freeze until set.
📊 Nutrition (per piece — approx. 16 pieces)
Calories: ~95
Fat: ~7g
Protein: ~1.5g
Total Carbs: ~9g
Fiber: ~6g
Net Carbs: ~3g
(Exact numbers vary by chocolate brand.)

