Introduction
These crispy air fryer potato wedges are the perfect snack or side dish. With a crispy exterior and fluffy interior, they are sure to satisfy your cravings. This healthier alternative to deep-frying uses minimal oil, making these wedges a guilt-free indulgence. Paired with a rich cheese sauce, they make an irresistible treat.
Ingredients
For the Potato Wedges:
Potatoes: 3 medium-sized (840 grams / 30 oz)
Salt: 1/2 tablespoon
Vegetable Oil: 2 tablespoons
Potato or Cornstarch: 200 grams (7 oz)
For the Cheese Sauce:
Butter: 30 grams (1 oz)
Garlic: 3-5 cloves, minced
Flour: 1/2 tablespoon
Liquid Cream: 150 ml (5 fl. oz)
Parmesan Cheese: 45 grams (1.6 oz), grated
Black Pepper: to taste
Parsley: for garnish
Step-by-Step Instructions
- Prepare the Potatoes
Start by washing and peeling the potatoes. Cut each potato into wedge shapes. Aim for uniform size to ensure even cooking.
- Parboil the Potatoes
Place the potato wedges in a pot of water with 1/2 tablespoon of salt. Bring the water to a boil and cook for about 5-7 minutes until the potatoes are just tender. Be careful not to overcook them. Drain the potatoes and let them cool slightly. - Coat with Starch
In a large bowl, toss the potato wedges with the potato or cornstarch. Ensure each wedge is evenly coated. This step is crucial for achieving the desired crispiness. - Preheat the Air Fryer
Preheat your air fryer to 400°F (200°C) for about 5 minutes. Preheating ensures that the wedges start cooking immediately, leading to a crispier exterior. - Air Fry the Potato Wedges
Lightly coat the air fryer basket with vegetable oil to prevent sticking. Arrange the potato wedges in a single layer in the basket. Depending on the size of your air fryer, you may need to cook them in batches. Lightly spray or brush the wedges with vegetable oil. - Cook the Wedges
Air fry the potato wedges at 400°F (200°C) for 15-20 minutes, shaking the basket halfway through to ensure even cooking. Cook until the wedges are golden brown and crispy. - Season the Wedges
While the wedges are still hot, sprinkle with a bit of extra salt if desired. Keep them warm in a preheated oven at 200°F (95°C) until all batches are cooked. - Prepare the Cheese Sauce
In a small saucepan, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant. Stir in the flour and cook for another minute to form a roux. - Add the Cream
Gradually whisk in the liquid cream, ensuring there are no lumps. Continue to cook, stirring constantly, until the mixture thickens slightly. - Add the Parmesan Cheese
Stir in the grated Parmesan cheese until melted and smooth. Season with black pepper to taste. Keep the sauce warm over low heat. - Serve
Arrange the crispy potato wedges on a serving platter. Pour the warm cheese sauce over the top or serve it on the side for dipping. Garnish with chopped parsley for a fresh touch.
Nutritional Information (per serving, based on 4 servings):
Calories: 320
Protein: 6g
Carbohydrates: 50g
Dietary Fiber: 4g
Sugars: 2g
Total Fat: 12g
Saturated Fat: 4g
Sodium: 300mg
Tips for Success
Consistent Size: Cut the potatoes into uniform wedges for even cooking.
Avoid Overcrowding: Air fry the wedges in batches to maintain air fryer temperature and ensure crispiness.
Hot Oil: Ensure the air fryer is preheated to achieve a crispy exterior.
Variations
Spicy Wedges: Add cayenne pepper or paprika to the starch coating for a spicy kick.
Herb-Infused: Toss the wedges with dried herbs like rosemary or thyme before air frying for added flavor.
Different Cheeses: Experiment with different cheeses like cheddar or mozzarella for the sauce.
Serving Suggestions
Main Course: Pair the wedges with grilled chicken or a veggie burger.
Snack: Serve as a snack with various dips like ketchup, ranch, or spicy aioli.
Appetizer: Serve at a party or gathering as a delicious appetizer.
Health Benefits
Potatoes are rich in vitamins C and B6, potassium, and fiber. When prepared without excessive oil, they can be a healthy addition to your diet.
Conclusion
These air fryer potato wedges are a delicious and healthier alternative to traditional frying. Their crispy exterior and fluffy interior, combined with a rich cheese sauce, make them irresistible. Perfect for any occasion, these wedges are sure to be a crowd-pleaser. Enjoy the process of making these delicious potato wedges and savor every bite.
