Here’s a simple, fluffy, no-fail Keto Pancake recipe — SO soft, cooks evenly, and tastes like real pancakes without the carbs!
🥞 Fluffy Keto Pancakes
Ingredients (6–8 small pancakes)
- 2 large eggs
- 2 oz cream cheese, softened
- ½ cup almond flour
- 1 tbsp coconut flour (optional but makes them fluffier)
- 1 tsp baking powder
- 1–2 tbsp keto sweetener (allulose or monk fruit)
- ½ tsp vanilla extract
- 1–2 tbsp heavy cream (or almond milk)
- Butter for cooking
Instructions
1. Blend or whisk batter
Mix together:
- Eggs
- Cream cheese
- Almond flour
- Coconut flour
- Baking powder
- Sweetener
- Vanilla
- Heavy cream
Blend until smooth OR whisk well by hand.
Let batter rest 5 minutes to thicken.
2. Cook
Heat a nonstick pan over medium-low.
Add a little butter.
Pour small pancakes (keto batter cooks better small).
Cook 2–3 minutes until edges set and bubbles appear.
Flip and cook 1–2 minutes more.
3. Serve
Top with:
- Sugar-free syrup
- Berries
- Whipped cream
- Butter
Macros (per pancake, approx.)
- Calories: ~55
- Net Carbs: ~1g
- Fat: ~4.5g
- Protein: ~2.5g
⭐ Optional Variations
Blueberry Keto Pancakes
Fold in a small handful of blueberries.
Chocolate Chip Keto Pancakes
Add sugar-free chocolate chips.
Cinnamon Roll Version
Swirl in a mix of butter + sweetener + cinnamon while cooking.
Extra Fluffy
Add ¼ tsp vinegar to react with baking powder.
