Soup Recipes

🥣 Tom Kha Gai – Thai Coconut Chicken SoupIngredients:1 tablespoon coconut oil or avocado oil1 pound boneless, skinless chicken breast or thighs, thinly sliced3 cups low-sodium chicken broth1 can (13.5…

Ingredients: 1 tablespoon olive oil 1 pound Italian sausage (use turkey or chicken sausage for lighter version) 1 small onion, diced 3 cloves garlic, minced 2 cups cauliflower florets (or chopped zucchini…

Here’s a healthy, blood-sugar-friendly version of the classic Wendy’s Frosty — creamy, chocolatey, and satisfying, but made with wholesome ingredients and no added sugar crash. 🍫🥤 🍦 Healthy Wendy’s Frosty…

Here’s a rich and comforting Creamy Parmesan Italian Sausage Soup — hearty, low-carb, and blood-sugar-friendly, with cozy Italian flavors and a luscious texture. 🧄🧀🥣 🇮🇹 Creamy Parmesan Italian Sausage Soup…

Here’s a beautifully authentic yet healthy Tom Kha Gai (Thai Coconut Chicken Soup) — creamy, tangy, and naturally blood-sugar-friendly when made with clean ingredients and minimal added sugar. 🍋🥥🍗 🥣…

Here’s a cozy, Hearty Golumpki Soup Recipe — all the comforting flavors of traditional stuffed cabbage rolls, but in an easy, one-pot soup that’s blood-sugar-friendly and satisfying. 🥣💚 🥬 Hearty…